• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Easy Macro Meals
  • Home
  • What Are Macros?
  • Recipes
    • Air Fryer
    • Asian
    • Baked Goods
    • Beef
    • Breakfast
    • Chicken
    • Dairy-Free
    • Dessert
    • Drinks
    • Fish
    • Gluten-Free
    • Ground Beef
    • Ground Chicken
    • Indian
    • Instant Pot
    • Italian
    • Mexican
    • Pasta and Noodles
    • Pork
    • Salads
    • Sauces, Dips & Dressings
    • Shrimp
    • Side Dishes
    • Slow Cooker
    • Soup
    • Spice mixes
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
  • Resources
  • Contact
    • Facebook
    • Instagram
Bowl of Chicken Biryani

Instant Pot Chicken Biryani (High Protein)

My Instant Pot chicken biryani is a higher protein and lower calorie version of one of my favorite dishes. This healthy chicken biryani gives you all the warm spices and layered flavor, without needing to spend hours in the kitchen. Growing up in an Indian home, biryani was a STAPLE meal at all our celebrations. It's a decadent dish, dripping with ghee and oil, full of flavors, textures and delicious aromas. The kind of meal my mom would spend several hours making. It was delicious but ...

Read More

Check Out These Other Recipes

bowl of thai basil chicken fried rice

Thai Basil Chicken Fried Rice (High Protein)

This Thai basil chicken fried rice is one of those meals I keep coming back to. It’s quick, uses simple ingredients, and actually keeps you full. You get that classic takeout flavor you crave, but made lighter with lean protein and easy swaps. It’s perfect for a busy weeknight or to throw together for a…

Read More

overhead grinder salad horizontal

Low Carb & High Protein Grinder Salad

This delicious Italian GRINDER SALAD is packed with protein, veggies and minimal carbs. A lighter version of your favorite deli sub, this macro-friendly salad needs to be in your weekly rotation! By now, you may have seen the viral TikTok sensation recipe for a “Chopped Italian Grinder.” Full of delicious salty and fatty cured meats,…

Read More

close up of philly cheesesteak pasta in pan

Philly Cheesesteak Pasta Skillet (High Protein)

My Philly cheesesteak pasta is the comfort food mash-up you didn’t know you needed in your life. Craving a classic Philly cheesesteak but need a more macro-friendly version that’s easy on the budget? Enter this Ground Beef Philly Cheesesteak Pasta—your new weeknight dinner hero. This recipe combines all the flavor of a big, juicy cheesesteak…

Read More

Italian sausage and bean soup

Creamy Tuscan White Bean Soup (High Protein)

This hearty Tuscan Italian sausage and white bean soup is packed with cannellini beans, spicy chicken sausage, vegetables, and spinach. Simple, nutritious ingredients simmer together to create a comforting bowl of soup. It’s been really cold around here. So cold in fact, that our daughter’s school has been cancelled for TWO straight days. Not because…

Read More

Primary Sidebar

Welcome to Easy Macro Meals, where we share recipes for real life! We're two foodies who grew up cooking in restaurant kitchens and believe that healthy food should taste good, too! We love sharing easy recipes that are FULL of flavor, that also help you reach your fitness goals. You'll find us sharing lower-calorie, higher-protein, macro-friendly recipes with flavors from all around the world. Wanna know more?

Foodie Favorites

naan close up with cilantro

2 Ingredient Naan (Greek Yogurt Naan)

Mediterranean Lentil Soup Recipe (Instant Pot)

greek youvetsi close up

Greek Youvetsi Recipe (Ground Beef and Orzo)

Asian Pork Meatballs (Vietnamese-Inspired)

Gluten-Free Beef Stew (Crockpot Recipe)

plate of tater tot shepherds pie

Healthier Tater Tot Shepherd’s Pie

Have a favorite recipe? Submit it here!

Footer

About Us

  • Facebook
  • Instagram

Welcome to Easy Macro Meals, where we share recipes for real life! We're two foodies who grew up cooking in restaurant kitchens and believe that healthy food should taste good, too! We love sharing easy recipes that are FULL of flavor, that also help you reach your fitness goals. You'll find us sharing lower-calorie, higher-protein, macro-friendly recipes with flavors from all around the world.

My Favorites

cottage cheese alfredo closeup

Easy Macros Meals is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.  Easy Macros Meals also may participate in other affiliate programs.  Blog posts and recipes may contain affiliate links.

View our Privacy Policy here.

Copyright © 2026 Easy Macro Meals on the Foodie Pro Theme