Go Back
–+ servings

Mushroom Turkey Meatloaf (Gluten-Free)

Today, I'm sharing my recipe for our moist and flavorful mushroom turkey meatloaf. This gluten-free turkey meatloaf is packed with umami flavor and always hits the spot!
No ratings yet
Print Recipe Pin Recipe
Servings 8 servings
Calories 261 kcal

Ingredients
  

  • 2lbs (908 grams) lean ground turkey
  • 1 /2 cup (125 grams) white onion, finely chopped
  • 3 cloves garlic, finely chopped
  • 1 container (125 grams) white mushrooms, finely chopped
  • spray oil
  • 1 cup parsley, finely chopped
  • 1 cup (90 grams) oats
  • 1/2 cup (80 grams) milk
  • 2 eggs, lightly beaten
  • 1 tbsp (25 grams) yellow mustard
  • 1.5 tsp sea salt
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 1/4 tsp ground black pepper

Glaze topping

  • 1/2 cup (100 grams) sugar-free bbq sauce
  • 1 tbsp (25 grams) yellow mustard

Instructions
 

  • Place a 12-inch skillet over medium-high heat. Spray with spray oil.
  • Add chopped mushroom, onion and garlic and sauté until mushrooms have released their liquid and onion is translucent. Set aside to cool for a few minutes.
  • In a large glass bowl, mix together oats, milk, parsley, mustard, spices, beaten eggs, and cooled mushroom mixture.
  • Add ground turkey to mixture. Using hands, gently mix until all ingredients are well combined.
  • Shape into a loaf shape and place on a parchment-lined baking sheet.
  • In a small bowl, mix together sugar-free bbq sauce and mustard. Spoon over the top of the meatloaf.
  • Bake at 375 degrees for 55-60 minutes, or until meatloaf reaches 165 degrees.

NOTE

Nutrition information for this recipe is provided below. For more information on the nutrition facts provided on this site, please visit our nutrition disclaimer.

Nutrition Disclaimer

Nutrition

Nutrition Facts
Mushroom Turkey Meatloaf (Gluten-Free)
Serving Size
 
1 slice (1/8 of loaf)
Amount per Serving
Calories
261
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
121
mg
40
%
Sodium
 
300
mg
13
%
Carbohydrates
 
13
g
4
%
Fiber
 
2.5
g
10
%
Sugar
 
0.5
g
1
%
Protein
 
26
g
52
%
* Percent Daily Values are based on a 2000 calorie diet.
Did you try this recipe?Tag me @Easymacromeals_com and let me know what you think!