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carrot fries

Easy Air Fryer Carrot Fries

These air fryer carrot fries are easy, delicious, and HEALTHY. All you need is a bit of oil and spice to transform the humble carrot into straight MAGIC!
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Prep Time 5 minutes
Cook Time 20 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 44 kcal

Equipment

Ingredients
  

  • 3 or 4 (300g) carrots
  • 2 tsp (5g) olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • pinch salt and pepper (about 1/4 tsp each)

Instructions
 

  • Start by scrubbing your carrots. I like to peel my carrots when I make carrot fries, but you can leave the peels on, too.
  • Cut carrots into roughly 3-inch x 1/4" strips
  • Place cut carrots in a bowl and drizzle on the olive oil.
  • Add spices and mix to coat carrot fries in the olive and spice mixture.
  • Spread out on your air fryer basket or sheet pan (depending on the style of air fryer you have). If your basket is small, you may need to do this batches because you don't want the carrot fries to be overcrowded.
  • Air Fry at 400 degrees for 20 minutes, shaking once half way through.
  • Serve immediately with your favorite fry dip.

NOTE

Nutrition information for this recipe is provided below. For more information on the nutrition facts provided on this site, please visit our nutrition disclaimer.

Nutrition Disclaimer

Nutrition

Nutrition Facts
Easy Air Fryer Carrot Fries
Serving Size
 
39 g
Amount per Serving
Calories
44
% Daily Value*
Fat
 
1
g
2
%
Carbohydrates
 
7
g
2
%
Protein
 
1
g
2
%
* Percent Daily Values are based on a 2000 calorie diet.
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