Indian Keema Chicken Recipe
Looking for a delicious and easy chicken keema recipe? This flavorful dish is made with ground chicken, warm Indian spices, and fresh aromatics. Perfect for a quick weeknight dinner or easy meal prep, this easy keema chicken recipe is packed with protein and full of flavor!
Ingredients
- 2 tsp (10g) canola oil
- 1 bay leaf
- small (80g) white onion, chopped
- green chili, chopped (optional)
- 1 tbsp minced ginger
- 4 cloves garlic, minced
- 1 lb (454g) ground chicken
- 2 tsp ground coriander
- 1 tsp Kashmiri red chili (optional)
- 1/4 tsp cayenne (optional)
- 1 tsp ground cumin
- 1 tsp garam masala
- 3/4 tsp salt
- 1/2 tsp turmeric
- 1/4 tsp black pepper
- 8oz (227g) can of tomato sauce
- 1 cup (120g) frozen peas
- cilantro
Instructions
- Place a large skillet over medium-high heat.
- Add canola oil, and once hot, add in your bay leaf. Cook for about 30 seconds or until fragrant.
- Add in chopped onions and chili. Cook until brown, about 5 minutes,
- Add in your minced ginger and garlic and cook, stirring often until the raw smell goes away, about 2 minutes.
- Add in ground chicken and all your spices. Cook until brown, breaking up the meat and stirring often - about 5 minutes.
- Add in your can of tomato sauce, plus one can's worth of water.
- Bring mixture to a simmer and simmer for 7-8 minutes until the liquid is mostly absorbed.
- Stir in peas and cilantro, and cook until heated through.
NOTE
Nutrition information for this recipe is provided below. For more information on the nutrition facts provided on this site, please visit our nutrition disclaimer.
Nutrition
Nutrition Facts
Indian Keema Chicken Recipe
Serving Size
193 g
Amount per Serving
Calories
260
% Daily Value*
Fat
6
g
9
%
Carbohydrates
12
g
4
%
Fiber
3
g
13
%
Sugar
2
g
2
%
Protein
40
g
80
%
* Percent Daily Values are based on a 2000 calorie diet.
Did you try this recipe?Tag me @Easymacromeals_com and let me know what you think!